diff --git a/speed.sh b/speed.sh
index 9c5d657..abfaaa0 100644
--- a/speed.sh
+++ b/speed.sh
@@ -27,8 +27,8 @@ E[10]="Manually set group:"
 C[10]="请输入测速组名:"
 E[11]="Set the colors when exporting images:\n  1. origin (default)\n  2. poor"
 C[11]="导出图像时设置颜色:\n  1. origin (默认)\n  2. poor"
-E[12]="Select sort method, default not sorted:\n  1. speed\n  2. reverse speed\n  3. ping\n  4. reverse ping"
-C[12]="请选择排序方法, 默认不排序, 如默认请跳过:\n  1. 按 speed 升序\n  2. 按 speed 降序\n  3. 按 ping 升序\n  4. 按 ping 降序"
+E[12]="Select sort method, default not sorted:\n  1. Sort by [speed] from fast to slow\n  2. Sort by [speed] from slow to fast\n  3. Sort by [ping] from low to high\n  4. Sort by [ping] from high to low"
+C[12]="请选择排序方法, 默认不排序, 如默认请跳过:\n  1. 按 [速度] 从快到慢排序\n  2. 按 [速度] 从慢到快排序\n  3. 按 [ping] 从低到高排序\n  4. 按 [ping] 从高到低排序"
 E[13]="This script only supports macOS."
 C[13]="本脚本只支持 macOS "
 E[14]="Step 1/3: Detect and install brew, python3 and git."