diff --git a/.github/workflows/sync_to_gitlab.yml b/.github/workflows/sync_to_gitlab.yml
index fe92a56..f141236 100644
--- a/.github/workflows/sync_to_gitlab.yml
+++ b/.github/workflows/sync_to_gitlab.yml
@@ -1,8 +1,7 @@
 name: GitlabSync
 
 on:
-  - push
-  - delete
+  workflow_dispatch:
 
 jobs:
   sync: